Tony Heydon 4:13 row
870m
Meters
4:13.8
Time
2:25.8
Pace
48
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 160 |
November 10, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 870m | 2:25.8 | 113 | 688 | 22 |
| 4:13.8 | 871m | 2:25.6 | 113 | 689 | 22 |