Tony Heydon 4:06 row
529m
Meters
4:06.8
Time
3:53.2
Pace
27
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Drag Factor | 166 |
November 23, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 529m | 3:53.2 | 28 | 394 | 25 |
| 4:06.8 | 530m | 3:52.8 | 28 | 395 | 25 |