Tony Heydon 8:55 row
2,015m
Meters
8:55.2
Time
2:12.8
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Drag Factor | 165 |
November 26, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.2 | 2,015m | 2:12.8 | 149 | 814 | 31 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 32 |
| 7:56.0 | 1,000m | 1:59.1 | 207 | 1012 | 31 |
| 8:03.3 | 15m | 4:03.3 | 24 | 383 | 8 |