Tony Heydon 4:04 row
637m
Meters
4:04.9
Time
3:12.2
Pace
31
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
December 23, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 637m | 3:12.2 | 49 | 469 | 25 |
| 4:04.9 | 638m | 3:11.9 | 50 | 470 | 25 |