Tony Heydon 6x2:00/2:00r row

3,066m

Meters

12:00.0

Time

1:57.4

Pace

206

Calories

Rest Distance119m
Rest Time12:00.0
Overall Distance3,185m
Overall Time24:00.0
Average Watts216
Calories Per Hour1044
Stroke Rate32
Drag Factor162

December 23, 2021 18:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,066m 1:57.4 216 1044 32
2:00.0 501m 1:59.7 204 1001 32
2:00.0 504m 1:59.0 207 1013 32
2:00.0 509m 1:57.8 214 1035 32
2:00.0 513m 1:56.9 219 1052 33
2:00.0 517m 1:56.0 224 1070 33
2:00.0 522m 1:54.9 230 1093 33
r119m