Tony Heydon 1:04 row
284m
Meters
1:04.8
Time
1:54.0
Pace
19
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Drag Factor | 164 |
December 31, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 284m | 1:54.0 | 236 | 1111 | 31 |
| 1:04.8 | 284m | 1:54.0 | 236 | 1111 | 31 |