Tony Heydon 1:09 row
218m
Meters
1:09.3
Time
2:38.9
Pace
11
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
January 03, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 218m | 2:38.9 | 87 | 599 | 23 |
| 1:09.3 | 219m | 2:38.2 | 88 | 604 | 23 |