Tony Heydon 1:04 row
154m
Meters
1:04.4
Time
3:29.0
Pace
7
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Drag Factor | 166 |
January 11, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 154m | 3:29.0 | 38 | 431 | 27 |
| 1:04.4 | 155m | 3:27.7 | 39 | 434 | 27 |