Tony Heydon 2:15 row
408m
Meters
2:15.1
Time
2:45.5
Pace
21
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
January 14, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 408m | 2:45.5 | 77 | 565 | 27 |
| 2:15.1 | 409m | 2:45.1 | 78 | 567 | 27 |