Tony Heydon 5:07 row
1,163m
Meters
5:07.3
Time
2:12.1
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
February 06, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,163m | 2:12.1 | 152 | 822 | 28 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |