Tony Heydon 5:12 row
1,048m
Meters
5:12.8
Time
2:29.2
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Drag Factor | 168 |
February 06, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,048m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 5:12.8 | 26m | 4:06.1 | 23 | 380 | 9 |