Tony Heydon 4:08 row
860m
Meters
4:08.0
Time
2:24.1
Pace
48
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Drag Factor | 168 |
February 06, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 860m | 2:24.1 | 117 | 701 | 31 |
| 4:08.0 | 860m | 2:24.1 | 117 | 701 | 31 |