Tony Heydon 3:15 row
694m
Meters
3:15.7
Time
2:20.9
Pace
41
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Drag Factor | 177 |
February 10, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 694m | 2:20.9 | 125 | 729 | 30 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 31 |
| 3:15.7 | 242m | 2:36.4 | 91 | 614 | 29 |