Tony Heydon 10:00 row
2,475m
Meters
10:00.0
Time
2:01.2
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Drag Factor | 176 |
February 10, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 31 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 32 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 32 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 31 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 31 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 32 |