Tony Heydon 1:06 row
230m
Meters
1:06.5
Time
2:24.5
Pace
13
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Drag Factor | 164 |
March 08, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 230m | 2:24.5 | 116 | 698 | 31 |
| 1:06.5 | 231m | 2:23.9 | 117 | 703 | 31 |