Tony Heydon 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Drag Factor | 166 |
April 13, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 31 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 33 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 31 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 31 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 31 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 |