Tony Heydon 1000m row

1,000m

Meters

3:49.8

Time

1:54.9

Pace

66

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate31
Drag Factor166

April 13, 2022 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.8 1,000m 1:54.9 231 1094 31
0:45.2 200m 1:53.0 243 1134 33
0:46.3 400m 1:55.7 226 1076 31
0:46.0 600m 1:55.0 230 1092 31
0:46.2 800m 1:55.5 227 1081 31
0:46.1 1,000m 1:55.2 229 1086 30