Tony Heydon 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Drag Factor | 167 |
April 24, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 33 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 31 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 30 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 31 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 |