Tony Heydon 1x1000m/2:00r row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
67
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 5:56.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Drag Factor | 146 |
June 02, 2022 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 31 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 31 | |
| r18m |