Tony Heydon 5000m row

5,000m

Meters

19:31.4

Time

1:57.1

Pace

340

Calories

Average Watts218
Calories Per Hour1049
Stroke Rate30
Drag Factor137

June 05, 2022 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:31.4 5,000m 1:57.1 218 1049 30
3:58.1 1,000m 1:59.0 207 1013 31
3:57.4 2,000m 1:58.7 209 1020 30
3:55.1 3,000m 1:57.5 215 1041 30
3:52.8 4,000m 1:56.4 222 1063 30
3:48.0 5,000m 1:54.0 236 1113 31