Tony Heydon 3:30 row
699m
Meters
3:30.4
Time
2:30.5
Pace
38
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
June 16, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 699m | 2:30.5 | 103 | 653 | 23 |
| 3:30.4 | 700m | 2:30.2 | 103 | 654 | 23 |