Tony Heydon 1:04 row
156m
Meters
1:04.3
Time
3:26.0
Pace
7
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
June 17, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 156m | 3:26.0 | 40 | 437 | 23 |
| 1:04.3 | 157m | 3:24.7 | 41 | 440 | 23 |