Tony Heydon 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
70
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Drag Factor | 145 |
June 24, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 32 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 33 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 31 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 32 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 32 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 32 |