Tony Heydon 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 32 |
| Drag Factor | 135 |
June 28, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 32 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 34 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 33 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 32 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 32 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 32 |