Tony Heydon 2:09 row
436m
Meters
2:09.5
Time
2:28.5
Pace
24
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
July 12, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 436m | 2:28.5 | 107 | 667 | 30 |
| 2:09.5 | 437m | 2:28.1 | 108 | 670 | 30 |