Tony Heydon 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
July 20, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 31 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 32 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 32 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 |