Tony Heydon 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 130 |
August 20, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 30 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 30 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 30 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 30 |
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Workout Graph
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