Tony Heydon 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 134 |
September 01, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 30 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 31 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 30 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 30 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 30 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 31 |
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