Tony Heydon 30:00 row
7,675m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 134 |
October 12, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,675m | 1:57.2 | 217 | 1047 | 29 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 |
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