Tony Heydon 1000m row
1,000m
Meters
3:34.7
Time
1:47.3
Pace
75
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 154 |
October 13, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 31 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 31 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 31 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 29 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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