Tony Heydon 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 138 |
November 14, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 30 |
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Workout Graph
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