Tony Heydon 5:00 row
1,272m
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 145 |
November 16, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
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