Tony Heydon 1x1000m/r row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 121 |
November 18, 2022 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 | |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 | |
| r18m |
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Workout Graph
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