Tony Heydon 1000m row
1,000m
Meters
3:44.7
Time
1:52.3
Pace
69
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 146 |
November 21, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 29 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 30 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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