Tony Heydon 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 135 |
November 25, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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