Tony Heydon 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 129 |
November 28, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 32 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 28 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 29 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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