Tony Heydon 500m row

500m

Meters

1:41.5

Time

1:41.5

Pace

38

Calories

Average Watts335
Calories Per Hour1451
Stroke Rate35
Stroke Count59
Drag Factor150

December 06, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.5 500m 1:41.5 335 1451 35
0:19.8 100m 1:39.0 361 1541 39
0:20.0 200m 1:40.0 350 1504 36
0:20.1 300m 1:40.5 345 1486 33
0:20.8 400m 1:44.0 311 1370 32
0:20.7 500m 1:43.5 316 1386 35

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Workout Graph

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