Tony Heydon 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 30 |
Stroke Count | 118 |
Drag Factor | 137 |
December 10, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 30 |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 31 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 29 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 31 |
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