Tony Heydon 15:00 row
3,801m
Meters
15:00.0
Time
1:58.3
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 131 |
December 12, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,801m | 1:58.3 | 211 | 1025 | 29 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 29 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 29 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 29 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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