Tony Heydon 1000m row

1,000m

Meters

3:56.0

Time

1:58.0

Pace

65

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate29
Stroke Count118
Drag Factor132

December 15, 2022 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.0 1,000m 1:58.0 213 1033 29
0:46.9 200m 1:57.2 217 1047 32
0:47.1 400m 1:57.7 214 1037 29
0:47.3 600m 1:58.2 212 1028 30
0:47.4 800m 1:58.5 210 1023 29
0:47.2 1,000m 1:58.0 213 1033 29

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Workout Graph

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