Tony Heydon 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 132 |
December 15, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 30 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 30 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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