Tony Heydon 20:00 row
5,029
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 125 |
December 19, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 28 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 28 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 28 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 29 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 29 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.