Tony Heydon 20:00 row
5,029m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 125 |
December 19, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 28 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 28 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 29 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 29 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 29 |
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Workout Graph
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