Tony Heydon 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
40
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 141 |
December 21, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 35 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.