Tony Heydon 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 137 |
December 23, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 30 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 33 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 30 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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