Tony Heydon 1500m row
1,500
Meters
5:54.1
Time
1:58.0
Pace
100
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 138 |
December 27, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,500 | 1:58.0 | 213 | 1032 | 100 | 29 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 20 | 30 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 20 | 30 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1026 | 20 | 28 |
| 1:10.6 | 1,200 | 1:57.6 | 215 | 1039 | 20 | 29 |
| 1:11.0 | 1,500 | 1:58.3 | 211 | 1026 | 20 | 28 |
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Workout Graph
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