Tony Heydon 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 141 |
December 31, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 30 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 34 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 28 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 28 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 31 |
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Workout Graph
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