Tony Heydon 1000m row
1,000
Meters
3:32.2
Time
1:46.1
Pace
75
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 140 |
January 08, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1272 | 75 | 31 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 35 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 31 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1258 | 15 | 31 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 29 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1264 | 15 | 31 |
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Workout Graph
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