Tony Heydon 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 140 |
January 19, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 30 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 31 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 29 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 31 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 |
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Workout Graph
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