Tony Heydon 3:00 row
782m
Meters
3:00.0
Time
1:55.0
Pace
54
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 144 |
February 07, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 30 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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