Tony Heydon 2:30 row
657m
Meters
2:30.0
Time
1:54.1
Pace
45
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 144 |
February 07, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 657m | 1:54.1 | 235 | 1109 | 30 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
| 2:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 |
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Workout Graph
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