Tony Heydon 20:00 row
5,068
Meters
20:00.0
Time
1:58.3
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 143 |
February 15, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,068 | 1:58.3 | 211 | 1025 | 339 | 29 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 30 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 29 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 29 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 29 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 30 |
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Workout Graph
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